WELCOME TO THE GYM ON MAIN STREET!
"Wow. This is bigger than it looks from the outside." That's the most common reaction I get after showing the gym to someone for the first time. On the main level of this 24/7 gym you'll find 14 cardio machines, a 9 piece Matrix selectorized strength training circuit, 2 power racks, a smith machine and more. In the lower level where I train small groups and personal training clients, there are a few more cardio machines, more free weights, a Dynavec Gluteator, a Nautilus Glute Drive, medicine balls, battle rope and more. Whether you're a beginner or a seasoned lifter, you should find what you need here.
Contact me to set up an appointment to get started with a no-contract membership, 1:1 or small group training.
SMALL GROUP TRAINING
We train in the lower level of the gym with machines, free weights, battle ropes, medicine balls, kettle bells and more. It's a bit of both strength and conditioning and there's always variety. If you're curious and want to learn more, please contact Beth at 608-322-9667.